Beef liver is nutrient-rich, full of iron and vitamins, and has a bold flavor that shines when cooked with care. Here’s how we prepare it at Fields of Athenry.
Pat Dry & Season – Dry well, then season simply with kosher salt, cracked pepper, and a touch of garlic.
Cook Hot & Fast – Sear in a hot skillet with butter, 2–3 minutes per side. Overcooking can make liver tough.
Aim for Medium – Liver is best slightly pink in the center, around 145–150°F.
Pair with Onions – Classic caramelized onions balance liver’s rich flavor beautifully.
Serve Fresh – Enjoy right away for the best taste and texture.
From Farm to Feast—happy cooking!